Sun protection in Tenerife: why winter sun still burns

"Winter" makes you think of jumpers, but sun protection in Tenerife in winter is no joke: UV levels stay high all year, and the sunburn hits exactly when you least expect it – even under clouds. You don't need heat to get fried.

The Canarian sun doesn't take holidays

UV levels in Tenerife are high year-round, so a sunburn in January is more common than you'd think. The sneaky part is that you can burn on cloudy days too, because clouds barely filter UV radiation. Wear SPF 30 or higher and reapply regularly, especially after swimming in the sea or the pool.

At Teide, the sun hits harder

At Teide's altitude the UV radiation is even stronger than at sea level, and the dry air means you won't feel it. If you drive a rental car up to Las Cañadas, put sunscreen on before you leave and bring a hat and good sunglasses. Your skin suffers even when it's cold – temperature has nothing to do with radiation.

Kids and fair skin: double the care

Children and sensitive skin need extra protection: high SPF, a t-shirt during the midday hours and shade whenever you can find it. Reapply every two hours and don't forget the ears, the back of the neck and the tops of your feet – the spots everyone misses.

The sun is in charge here all year, so don't let a sunburn ruin your holiday. At canaguia.com we tell you everything you need to enjoy Tenerife without surprises.

Sources

• Hello Canary Islands — official information on the islands' climate and sun.
• Renting a car in Tenerife — for the drive up to Teide without frying on the way.
• Can you drink tap water in Tenerife? — stay hydrated in the sun.